Simon O'Regan 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
106
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 115 |
September 08, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 22 | 106 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 102 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 98 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 104 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 | 122 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 | 129 |
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Workout Graph
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