Simon O'Regan v250m/r...3 row
2,392m
Meters
9:19.4
Time
1:56.9
Pace
167
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,392m |
| Overall Time | 9:19.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 111 |
September 10, 2021 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,392m | 1:56.9 | 219 | 1053 | 25 | 128 |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 32 | 138 |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 24 | 151 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 113 |
| r0m |
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Workout Graph
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