Simon O'Regan 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 120 |
July 20, 2022 07:21:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 18 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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