Simon O'Regan 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 119 |
July 21, 2022 16:04:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 19 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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