Simon O'Regan 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 118 |
July 22, 2022 14:54:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.