Simon O'Regan 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 124 |
July 25, 2022 05:51:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 19 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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