Simon O'Regan 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 119 |
August 15, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 21 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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