Simon O'Regan 3x2000m/2:00r row
6,000m
Meters
23:05.2
Time
1:55.4
Pace
415
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 29:05.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 106 |
December 26, 2022 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 6,000m | 1:55.4 | 228 | 1083 | 23 | |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 22 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 24 | |
| r47m |
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Workout Graph
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