Simon O'Regan 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 106 |
January 04, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 19 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 19 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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