Simon O'Regan 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 111 |
January 12, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 20 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 21 |
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