Simon O'Regan 4:20 row
1,035m
Meters
4:20.5
Time
2:05.8
Pace
65
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 26, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,035m | 2:05.8 | 176 | 904 | 21 |
| 4:20.5 | 1,035m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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