Simon O'Regan 1000m row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
81
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 117 |
October 02, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 29 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 29 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 27 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 29 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 29 |
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Workout Graph
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