Simon O'Regan 5:05 row
1,230m
Meters
5:05.1
Time
2:04.0
Pace
78
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 53 |
October 07, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,230m | 2:04.0 | 183 | 931 | 20 | 128 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 130 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.