Simon O'Regan 4:08 row

1,008m

Meters

4:08.8

Time

2:03.4

Pace

0

Calories

Average Watts186
Calories Per Hour940
Stroke Rate21
Stroke Count87
Drag Factor0

October 13, 2023 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.8 1,008m 2:03.4 186 940 21
4:08.8 1,008m 2:03.4 186 940 21

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