Simon O'Regan 1x10:00/3:00r row
2,698m
Meters
10:00.0
Time
1:51.1
Pace
0
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,719m |
| Overall Time | 13:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 0 |
October 13, 2023 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 24 | |
| 10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 24 | |
| r21m |
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Workout Graph
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