Simon O'Regan 4:13 row
1,015m
Meters
4:13.1
Time
2:04.6
Pace
64
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 107 |
October 15, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,015m | 2:04.6 | 181 | 921 | 20 | 115 |
| 4:13.1 | 1,016m | 2:04.5 | 181 | 923 | 20 | 115 |
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Workout Graph
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