Simon O'Regan 5:05 row
1,157m
Meters
5:05.8
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
October 19, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,157m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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