Simon O'Regan 4:12 row
1,007m
Meters
4:12.5
Time
2:05.3
Pace
64
Calories
94
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 112 |
October 23, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,007m | 2:05.3 | 178 | 911 | 20 | 94 |
| 4:12.5 | 1,008m | 2:05.2 | 178 | 913 | 20 | 94 |
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Workout Graph
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