Simon O'Regan 7:08 row
1,722m
Meters
7:08.6
Time
2:04.4
Pace
110
Calories
108
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 110 |
October 24, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,722m | 2:04.4 | 182 | 924 | 20 | 108 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 110 |
| 7:08.6 | 538m | 1:59.5 | 205 | 1005 | 21 | 107 |
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