Simon O'Regan 3:03 row
574m
Meters
3:03.4
Time
2:39.7
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 92 |
October 26, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 574m | 2:39.7 | 86 | 595 | 17 |
| 3:03.4 | 574m | 2:39.7 | 86 | 595 | 17 |
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