Simon O'Regan 6:28 row
1,500m
Meters
6:28.1
Time
2:09.3
Pace
91
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 113 |
October 28, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,500m | 2:09.3 | 162 | 856 | 20 | 111 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 105 |
| 6:28.1 | 354m | 2:04.4 | 182 | 925 | 20 | 117 |
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