Simon O'Regan 4:38 row
1,115m
Meters
4:38.6
Time
2:04.9
Pace
71
Calories
93
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 118 |
November 13, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,115m | 2:04.9 | 179 | 917 | 20 | 93 |
| 4:38.6 | 1,116m | 2:04.8 | 180 | 919 | 20 | 93 |
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