Simon O'Regan 427m row
427m
Meters
1:37.4
Time
1:54.0
Pace
35
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 120 |
November 20, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 427m | 1:54.0 | 236 | 1111 | 30 | 135 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 | 127 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 32 | 141 |
| 0:07.5 | 427m | 2:18.8 | 131 | 749 | 8 | 138 |
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Workout Graph
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