Simon O'Regan 5:19 row
1,257m
Meters
5:19.7
Time
2:07.1
Pace
78
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 119 |
December 01, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.7 | 1,257m | 2:07.1 | 170 | 885 | 21 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
5:19.7 | 73m | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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