Simon O'Regan 20:05 row
5,068m
Meters
20:05.8
Time
1:58.9
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 113 |
December 22, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,068m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 |
| 20:05.8 | 22m | 2:11.8 | 153 | 825 | 10 |
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Workout Graph
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