Simon O'Regan 7:06 row
1,711m
Meters
7:06.1
Time
2:04.5
Pace
109
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 117 |
December 27, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,711m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 7:06.1 | 525m | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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