Simon O'Regan 1000m row
1,000m
Meters
3:16.2
Time
1:38.1
Pace
84
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 116 |
September 30, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 30 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 31 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 31 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 29 |
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Workout Graph
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