Federico González Agocs 1:00:19 row

14,008

Meters

1:00:19.6

Time

2:09.1

Pace

857

Calories

139

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate18
Stroke Count1081
Drag Factor128

November 25, 2025 20:05:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:19.6 14,008 2:09.1 162 858 18 139
5:00.0 1,175 2:07.6 168 878 18 133
10:00.0 1,177 2:07.4 169 881 18 135
15:00.0 1,177 2:07.4 169 881 18 134
20:00.0 1,173 2:07.8 167 876 18 140
25:00.0 1,166 2:08.6 164 865 18 142
30:00.0 1,162 2:09.0 163 859 18 142
35:00.0 1,157 2:09.6 161 852 18 139
40:00.0 1,154 2:09.9 159 848 18 138
45:00.0 1,148 2:10.6 157 839 18 142
50:00.0 1,145 2:11.0 156 835 18 142
55:00.0 1,144 2:11.1 155 834 18 137
1:00:00.0 1,158 2:09.5 161 854 18 146
1:00:19.6 74 2:12.4 151 818 18 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.