Federico González Agocs 10:00 row
2,242
Meters
10:00.9
Time
2:14.0
Pace
133
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 128 |
November 26, 2025 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,242 | 2:14.0 | 145 | 800 | 18 | 120 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 115 |
| 10:00.9 | 1,134 | 2:12.6 | 150 | 815 | 18 | 125 |
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Workout Graph
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