Federico González Agocs 22:36 row
5,312
Meters
22:36.2
Time
2:07.6
Pace
328
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 130 |
November 30, 2025 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,312 | 2:07.6 | 168 | 879 | 18 | 136 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 135 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 137 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 136 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 137 |
| 22:36.2 | 607 | 2:08.6 | 164 | 865 | 18 | 138 |
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Workout Graph
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