Federico González Agocs 15:01 row
3,584
Meters
15:01.9
Time
2:05.8
Pace
225
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 96 |
December 01, 2025 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,584 | 2:05.8 | 176 | 904 | 18 | 139 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 136 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 137 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 142 |
| 15:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 142 |
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Workout Graph
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