Federico González Agocs 15:01 row
3,552
Meters
15:01.0
Time
2:06.8
Pace
221
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 97 |
December 01, 2025 19:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,552 | 2:06.8 | 172 | 890 | 18 | 141 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 | 139 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 140 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 144 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 144 |
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Workout Graph
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