Federico González Agocs 30:07 row
7,091m
Meters
30:07.1
Time
2:07.4
Pace
441
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 133 |
March 07, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,091m | 2:07.4 | 169 | 882 | 20 | 148 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 145 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 149 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 154 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 152 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 130 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 154 |
| 30:07.1 | 23m | 2:34.3 | 95 | 627 | 9 | 154 |
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Workout Graph
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