Federico González Agocs 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 120 |
March 05, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 22 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 23 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 23 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 23 |
| 4:10.7 | 7,000m | 2:05.3 | 178 | 911 | 22 |
| 4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 21 |
| 4:14.7 | 9,000m | 2:07.3 | 169 | 883 | 23 |
| 4:26.4 | 10,000m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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