Federico González Agocs 10000m row
10,000m
Meters
43:26.8
Time
2:10.3
Pace
618
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 120 |
March 04, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.8 | 10,000m | 2:10.3 | 158 | 843 | 22 | 161 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 23 | 159 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 21 | 150 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 23 | 155 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 23 | 175 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 22 | 166 |
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Workout Graph
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