Federico González Agocs 10000m row
10,000m
Meters
44:22.0
Time
2:13.1
Pace
609
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 122 |
February 28, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,000m | 2:13.1 | 148 | 810 | 21 | 146 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 140 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 22 | 147 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 20 | 146 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 21 | 148 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 22 | 149 |
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Workout Graph
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