Federico González Agocs 6000m row
6,000m
Meters
24:06.3
Time
2:00.5
Pace
393
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 120 |
March 20, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.3 | 6,000m | 2:00.5 | 200 | 988 | 24 | 161 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 25 | 136 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 153 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 25 | 155 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 158 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 24 | 161 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 164 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 24 | 165 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 167 |
| 2:12.0 | 4,500m | 2:12.0 | 152 | 823 | 22 | 166 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 170 |
| 2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 24 | 170 |
| 1:59.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 | 173 |
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Workout Graph
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