Federico González Agocs 6000m row
6,000m
Meters
24:35.7
Time
2:02.9
Pace
389
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 123 |
March 22, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 23 | 159 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 | 142 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 23 | 152 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 25 | 158 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 160 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 21 | 158 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 23 | 161 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 23 | 162 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 23 | 158 |
| 2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 24 | 162 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 23 | 165 |
| 1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 24 | 168 |
| 1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 167 |
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Workout Graph
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