Federico González Agocs 6000m row
6,000m
Meters
24:40.9
Time
2:03.4
Pace
390
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 120 |
March 23, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 6,000m | 2:03.4 | 186 | 940 | 23 | 161 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 | 142 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 153 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 24 | 157 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 24 | 161 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 22 | 153 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 23 | 161 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 21 | 162 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 168 |
| 2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 21 | 166 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 24 | 172 |
| 2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 21 | 166 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 25 | 175 |
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Workout Graph
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