Federico González Agocs 2x3000m/1:00r row
6,000m
Meters
23:54.1
Time
1:59.5
Pace
400
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 25:54.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 128 |
March 26, 2019 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.1 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 168 |
| 11:43.1 | 3,000m | 1:57.1 | 218 | 1048 | 25 | 166 |
| 12:11.0 | 3,000m | 2:01.8 | 194 | 966 | 24 | 170 |
| r38m |
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Workout Graph
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