Federico González Agocs 8000m row
8,000m
Meters
32:06.8
Time
2:00.4
Pace
520
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 128 |
March 29, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 8,000m | 2:00.4 | 200 | 989 | 24 | 159 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 141 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 146 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 24 | 152 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 24 | 152 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 24 | 156 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 24 | 157 |
| 2:00.8 | 3,500m | 2:00.8 | 199 | 983 | 24 | 156 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 24 | 158 |
| 2:00.7 | 4,500m | 2:00.7 | 199 | 985 | 23 | 160 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 24 | 163 |
| 2:00.1 | 5,500m | 2:00.1 | 202 | 995 | 24 | 166 |
| 2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 24 | 166 |
| 2:01.3 | 6,500m | 2:01.3 | 196 | 974 | 24 | 165 |
| 2:01.2 | 7,000m | 2:01.2 | 197 | 976 | 24 | 168 |
| 1:59.7 | 7,500m | 1:59.7 | 204 | 1002 | 25 | 170 |
| 1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.