Federico González Agocs v2000m/4:00r...4 row
8,000m
Meters
31:36.1
Time
1:58.5
Pace
537
Calories
167
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 8,264m |
| Overall Time | 44:36.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 130 |
April 03, 2019 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:36.1 | 8,000m | 1:58.5 | 210 | 1023 | 24 | 167 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | ||
| r: 4:00 | 98m | ||||||
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 166 | |
| r: 3:00 | 108m | ||||||
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 165 | |
| r: 3:00 | 36m | ||||||
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 25 | 170 | |
| r: 3:00 | 22m | ||||||
| r264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.