Federico González Agocs 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 125 |
April 10, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 23 | 161 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | 151 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 22 | 160 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 23 | 161 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 | 165 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 23 | 169 |
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Workout Graph
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