Federico González Agocs v2000m/2:00r...3 row
6,000m
Meters
24:02.2
Time
2:00.1
Pace
398
Calories
167
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 28:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 113 |
April 24, 2019 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:02.2 | 6,000m | 2:00.1 | 202 | 993 | 23 | 167 | |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 165 | |
| r: 2:00 | 28m | ||||||
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 171 | |
| r: 2:00 | 29m | ||||||
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 23 | 166 | |
| r57m |
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Workout Graph
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