Federico González Agocs 4:21 row
1,089m
Meters
4:21.1
Time
1:59.8
Pace
72
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 123 |
April 27, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,089m | 1:59.8 | 203 | 999 | 22 | 148 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 25 | 137 |
| 1:55.3 | 250m | 1:55.6 | 227 | 1079 | 24 | 149 |
| 2:53.5 | 250m | 1:56.4 | 222 | 1063 | 23 | 154 |
| 3:54.5 | 250m | 2:02.0 | 193 | 963 | 23 | 153 |
| 4:18.7 | 89m | 2:15.9 | 139 | 779 | 17 | 149 |
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Workout Graph
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