Federico González Agocs 3000m row
3,000m
Meters
11:50.4
Time
1:58.4
Pace
195
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 117 |
May 09, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 3,000m | 1:58.4 | 211 | 1025 | 24 | 161 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 25 | 140 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 | 153 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 | 157 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 159 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 161 |
| 0:47.2 | 1,200m | 1:58.0 | 213 | 1033 | 24 | 162 |
| 0:47.5 | 1,400m | 1:58.7 | 209 | 1019 | 24 | 162 |
| 0:47.8 | 1,600m | 1:59.5 | 205 | 1005 | 23 | 162 |
| 0:47.5 | 1,800m | 1:58.7 | 209 | 1019 | 24 | 165 |
| 0:48.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 165 |
| 0:47.4 | 2,200m | 1:58.5 | 210 | 1023 | 25 | 166 |
| 0:48.2 | 2,400m | 2:00.5 | 200 | 988 | 24 | 166 |
| 0:48.3 | 2,600m | 2:00.7 | 199 | 984 | 24 | 167 |
| 0:48.8 | 2,800m | 2:02.0 | 193 | 963 | 25 | 163 |
| 0:46.3 | 3,000m | 1:55.7 | 226 | 1076 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.