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Federico González Agocs 8000m row

8,000m

Meters

32:16.0

Time

2:01.0

Pace

511

Calories

164

Heart Rate

Average Watts198
Calories Per Hour979
Stroke Rate23
Stroke Count747
Drag Factor121

May 12, 2019 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:16.0 8,000m 2:01.0 198 979 23 164
0:48.1 200m 2:00.2 201 992 24 127
0:48.0 400m 2:00.0 203 997 24 142
0:48.0 600m 2:00.0 203 997 23 147
0:47.6 800m 1:59.0 208 1014 23 150
0:47.4 1,000m 1:58.5 210 1023 22 155
0:47.2 1,200m 1:58.0 213 1033 23 157
0:47.4 1,400m 1:58.5 210 1023 23 161
0:47.7 1,600m 1:59.2 206 1010 21 160
0:48.4 1,800m 2:01.0 198 979 24 162
0:48.1 2,000m 2:00.2 201 992 22 164
0:47.8 2,200m 1:59.5 205 1005 23 164
0:48.2 2,400m 2:00.5 200 988 22 164
0:47.6 2,600m 1:59.0 208 1014 24 165
0:47.6 2,800m 1:59.0 208 1014 24 168
0:48.8 3,000m 2:02.0 193 963 22 164
0:48.3 3,200m 2:00.7 199 984 24 165
0:48.1 3,400m 2:00.2 201 992 24 167
0:48.3 3,600m 2:00.7 199 984 22 167
0:48.3 3,800m 2:00.7 199 984 24 166
0:48.8 4,000m 2:02.0 193 963 22 167
0:49.6 4,200m 2:04.0 184 931 23 167
0:49.0 4,400m 2:02.5 190 955 23 166
0:48.7 4,600m 2:01.7 194 967 22 168
0:49.4 4,800m 2:03.5 186 939 23 167
0:49.4 5,000m 2:03.5 186 939 23 166
0:49.3 5,200m 2:03.2 187 943 23 168
0:49.2 5,400m 2:03.0 188 947 23 166
0:49.2 5,600m 2:03.0 188 947 22 168
0:48.2 5,800m 2:00.5 200 988 25 171
0:48.4 6,000m 2:01.0 198 979 24 172
0:48.6 6,200m 2:01.5 195 971 23 172
0:48.1 6,400m 2:00.2 201 992 25 172
0:48.6 6,600m 2:01.5 195 971 23 171
0:48.6 6,800m 2:01.5 195 971 23 173
0:48.8 7,000m 2:02.0 193 963 23 171
0:49.2 7,200m 2:03.0 188 947 23 171
0:49.1 7,400m 2:02.7 189 951 24 171
0:49.0 7,600m 2:02.5 190 955 23 172
0:48.7 7,800m 2:01.7 194 967 25 171
0:47.3 8,000m 1:58.2 212 1028 24 172

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Workout Graph

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