Federico González Agocs 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
67
Calories
156
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 20 |
Stroke Count | 78 |
Drag Factor | 157 |
June 04, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 156 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 21 | 129 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 | 140 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 19 | 151 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 | 157 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 18 | 162 |
0:22.7 | 600m | 1:53.5 | 239 | 1123 | 21 | 164 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 21 | 165 |
0:22.8 | 800m | 1:54.0 | 236 | 1113 | 21 | 167 |
0:23.0 | 900m | 1:55.0 | 230 | 1092 | 21 | 168 |
0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | 166 |
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Workout Graph
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