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Federico González Agocs 8000m row

8,000m

Meters

31:28.6

Time

1:58.0

Pace

522

Calories

164

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate20
Stroke Count661
Drag Factor133

June 11, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:28.6 8,000m 1:58.0 213 1032 20 164
0:45.3 200m 1:53.2 241 1129 23 132
0:45.9 400m 1:54.7 232 1097 21 146
0:46.2 600m 1:55.5 227 1081 21 150
0:46.7 800m 1:56.7 220 1056 19 152
0:46.3 1,000m 1:55.7 226 1076 19 155
0:46.3 1,200m 1:55.7 226 1076 21 158
0:46.3 1,400m 1:55.7 226 1076 19 160
0:46.4 1,600m 1:56.0 224 1071 19 162
0:46.5 1,800m 1:56.2 223 1066 21 163
0:46.5 2,000m 1:56.2 223 1066 19 164
0:46.7 2,200m 1:56.7 220 1056 21 164
0:46.8 2,400m 1:57.0 219 1052 19 165
0:46.9 2,600m 1:57.2 217 1047 20 165
0:46.9 2,800m 1:57.2 217 1047 20 165
0:47.3 3,000m 1:58.2 212 1028 20 165
0:47.4 3,200m 1:58.5 210 1023 21 165
0:47.7 3,400m 1:59.2 206 1010 20 164
0:47.6 3,600m 1:59.0 208 1014 21 165
0:47.8 3,800m 1:59.5 205 1005 21 166
0:47.7 4,000m 1:59.2 206 1010 21 167
0:47.6 4,200m 1:59.0 208 1014 20 168
0:47.3 4,400m 1:58.2 212 1028 20 171
0:47.7 4,600m 1:59.2 206 1010 20 170
0:47.3 4,800m 1:58.2 212 1028 22 170
0:47.7 5,000m 1:59.2 206 1010 21 170
0:47.8 5,200m 1:59.5 205 1005 21 170
0:47.9 5,400m 1:59.7 204 1001 20 171
0:48.0 5,600m 2:00.0 203 997 21 170
0:48.3 5,800m 2:00.7 199 984 20 169
0:48.3 6,000m 2:00.7 199 984 22 170
0:47.8 6,200m 1:59.5 205 1005 21 170
0:48.2 6,400m 2:00.5 200 988 21 169
0:48.4 6,600m 2:01.0 198 979 21 170
0:48.7 6,800m 2:01.7 194 967 21 169
0:48.2 7,000m 2:00.5 200 988 22 170
0:48.5 7,200m 2:01.2 196 975 21 170
0:47.8 7,400m 1:59.5 205 1005
0:46.3 7,600m 1:55.7 226 1076 23 174
0:46.5 7,800m 1:56.2 223 1066 23 175
0:45.1 8,000m 1:52.7 244 1140 25 175

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Workout Graph

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