Federico González Agocs 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
334
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 132 |
June 13, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 20 | 159 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 20 | 156 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 21 | 160 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 157 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 20 | 160 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.